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Online Sessions to Manage Stress

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FREE of Charges Online Sessions to Manage Stress in Current Challenging Times in English Or Hindi Or English-Hindi Mix Or Any other Language, subject to availability of Faculty

Details /Topics/Registration of Sessions are available Online at https://innertechnology4u.com/RERF-CSI

In today’s world of data deluge and information overload, there are innumerable opportunities on a daily basis to ‘know’ about various things. What we need today is Inner Power to make appropriate choices that empower us to live and create a healthy and harmonious life. 

Information Technology (IT) Wing of Rajyoga Education and Research Foundation (RERF) has initiated “Community Service Initiative”- Inner Peace Through Inner Technology and is committed to empower IT/ Professionals to achieve balance through the application of Rajyoga principles in their personal and professional lives. Our programs have been successful in building a culture of positivity and harmony, powered by spirituality among members of IT & other Industries. 

We are offering workshops and insight sessions for IT/other Professionals/Leaders on practical topics that address their self-development and wellness. The aim of these sessions is to create awareness among IT/other professionals/Leaders to live and work in a balanced, stress-free and positive way.

👉Till Now 456 FREE of Charges Online Sessions to Manage Stress on different Topics done for 177 different Organizations Worldwide…. (Since 26th March 2020 After declaration of Lockdown)

SERVED more than 64,700 (Sixty Four Thousand Seven Hundred) Persons till 1st October 2024

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Organizations/ Institutions

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Online Sessions

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01. LG Electronics Pvt Ltd., Noida
02. Media Agility India Pvt. Ltd., Gurgaon
03. 3 Pillar Global., Noida
04. Wipro Ltd, Gurgaon
05. Infogain India Pvt Ltd.,Noida
06. Altran, Gurgaon
07. Sify Technologies Ltd., Noida
08. Mohan Clothing Company Pvt Ltd., Gurgaon
09. VVDN Technologies Pvt Ltd., Gurgaon
10. United Vision Capital Pvt Ltd., New Delhi
11. Reliance Jio Infocomm Ltd, Mumbai
12. Hytech Professionals India Pvt Ltd, Noida
13. Xcedence Consulting India Pvt Ltd, Gurgaon
14. Colt Technology Services India Pvt Ltd, Gurgaon
15. Fractal Analytics, Mumbai
16. Mirium Digital Pvt Ltd, Mumbai
17. Solid Systems Global, Ahmedabad
18. Apeejay Institute of Management and Engineering, Jalandhar
19. Power Women, Delhi
20. Hughes Systique India Pvt Ltd, Gurgaon
21. Novotech (Australia) Ptg. Ltd. Sydney, Australia
22. L&T Infotech, Delhi
23. Galgotia College of Engineering, Greater Noida
24. Rotary International District 3070
25. NIIT Technologies Ltd. Gurgaon
26. Computer Society of India – Ghaziabad Chapter
27. Spirax Sarco India Pvt Ltd.,Noida
28. Shri Ram College of Engineering & Management, Palwal
29. Manav Rachna University, Faridabad
30. Ericsson Global Services Pvt Ltd, Gurgaon
31. Crompton Greaves Consumer Electrical Ltd., Mumbai
32. Subtlelabs Software Solution Pvt Ltd., Noida
33. ATC Telecom Infrastructure Pvt Ltd., Lucknow
34. NextGen/Nemo Technologies Pvt Ltd., Panchkula
35. FCSSI India Pvt Ltd (GE Power), Gurgaon
36. DXC Technology, Chennai
37. Delhi Public School, Sirsa
38. PNB MetLife, Mumbai
39. Synoriq R&D Pvt Ltd, Jaipur
40. Hewlett Packard Enterprise (HPE) Gurgaon – Kolkata
41. Minda Corporation Ltd, Gurgaon – Noida – Greater Noida
42. Manav Rachna International Institute of Research & Studies, Faridabad
43. McDonald’s , New Delhi
44. Comviva (a Tech Mahindra Company), Gurgaon
45. Orange Business Services, Gurgaon
46. ESI Software (India) Pvt Ltd, Bangalore
47. Bharti AirTel Ltd. Gurgaon
48. Conduent Business Services India LLP, Noida
49. Accenture Solutions Pvt Ltd, Bangalore
50. Birlasoft Ltd., Noida
51. Publicis Sapient, Noida
52. Interra Systems India Pvt Ltd, Noida
53. WAPCOS Ltd (Mini Ratna PSU under Ministry of Jal Shakti Govt. of India)
54. Azuga Telematics Pvt Ltd, Bangalore
55. School of Aeronautics, Neemrana Rajasthan
56. Bharati Vidyapeeth Institute of Management & Research, New Delhi
57. Iris Software, Noida
58. British Telecom (BT), Gurgaon
59. Nucleus Software, Noida
60. Protiviti Consulting, Gurgaon
61. Air Liquide India, New Delhi
62. Edifecs Technologies, Gurgaon
63. Oxfam India, New Delhi
64. JSS Academy of Technical Education, Noida
65. GAP International, Gurgaon
66. Wipro DOP Ltd., Bangalore
67. Thiess India Pvt Ltd, Gurgaon
68. Government Polytechnic for Women, Faridabad
69. LexisNexis, Gurgaon
70. Cardiological Society of India – Delhi Branch
71. Coforge Ltd, Gurgaon
72. Panchsheel Balak Inter College, Noida
73. Novotech Clinical Research Pvt Ltd, Bangalore
74. GyanSys Infotech Pvt Ltd, Bangalore
75. Centre for Railway Information System (CRIS) under Ministry of Railways, Govt. of India
76. Amrapali Village RWA, Indrapuram
77. Yash Technologies Pvt Ltd, Indore
78. Blackhawk. Network India Pvt Ltd, Bangalore
79. Jeronone Technologies Pvt Ltd., Mohali
80. Qualys Security Tech Services Pvt Ltd, Pune
81. Hyundai Construction Equipment India Pvt Ltd. Pune
82. Diagnosys Electronics India Pvt Ltd, Bangalore
83. Rane Group, Chennai
84. Meraqui Ventures Pvt Ltd, Pune
85. Forms and Surfaces India Pvt Ltd, Pune
86. Global Autotech Ltd. Greater Noida
87. Imperial Auto Industries Ltd, Faridabad
88. Furest Day Lawson India Pvt Ltd, Gurgaon
89. Vivekanand Institute of Professional Studies, Guru Govind Singh Indra Prastha University, New Delhi
90. Mitel Networks Ltd. Bangalore
91. Steering Lives (mHealth), Gurgaon
92. SG Homes, Vasundhara, Ghaziabad
93. KR Mangalam University, Gurgaon
94. IBM India Pvt Ltd., Noida
95. Information Systems Managers Forum (CIOs of India), New Delhi
96. Mitel Communications Pvt Ltd, Bangalore
97. Wunderman Thompson Commerce India, Noida
98. Viasat India Pvt Ltd., Chennai
99. Teamarcs Technologies Pvt Ltd, New Delhi
100. Luminous Power Technologies Pvt Ltd, Gurgaon
101. Spearline India Pvt Ltd., Ahmedabad
102. Hero Future Energies Ltd, New Delhi
103. Huawei Technologies India Pvt Ltd., Bangalore
104. BCD Travel India Pvt Ltd, Mumbai
105. Suprajit Engineering Ltd, Pantnagar (Uttarakhand)
106. Dixon Technologies India Ltd, Noida
107. Vishwa Sindhi Seva Sangam (Regd.)VSSS, Mumbai
108. National Centre of Organic Farming, Ghaziabad
109. Vivo Mobile India Pvt Ltd, Greater Noida
110. Nutaste Food and Drink Labs Pvt Ltd, Gurgaon
111. GlobalLogic India, Noida
112. HMD Global Nokia Phones, Gurgaon
113. Interglobe Technology Quotient Pvt Ltd, Gurgaon
114. Medicover Fertility India, Gurgaon
115. Softenger Technology, Pune
116. Fulcrum Digital Worldwide, Pune
117. Grupo Antolin, Pune
118. Goodyear India Ltd, Faridabad
119. Lloyd Business School, Greater Noida
120. CLSA Technologies & Services Ltd. Pune
121. Rheomold Engineering Solutions LLP, Pune
122. Antriksh Golf View 1 RWA, Sector 78, Noida
123. Blazeclan Technologies, Pune
124. Cognizant Technology Solutions India Pvt Ltd, Kolkata
125. Blue Star Ltd. Mumbai
126. vTech Solution Inc. Vadodara
127. Volvo Eicher Commercial Vehicles Ltd. Gurgaon
128. Jubliant Food Works Ltd. Noida
129. JBM Auto Ltd. Faridabad
130. Shingan Quantum Technology Ltd. Gurgaon
131. Zealmax Innovations Pvt Ltd. Ahmedabad
132. Synopsys India Pvt Ltd
133. Volvo India Ltd. Bangalore
134. ANZ Operations & Technology Pvt Ltd. Bangalore
135. Yotta Infrastructure, . Mumbai
136. Swar Yantra Technologies Pvt Ltd. Faridabad
137. Manipal Cigna Insurance Co Ltd. Mumbai
138. Deep Health & Wellness Hub, Delhi
139. IDBI Intech Ltd. Mumbai
140. Power2SME Pvt Ltd. Delhi
141. Sterlite Power Transmission Ltd. Gurgaon
142. Mahindra & Mahindra Financial Services Ltd. Patna
143. Elements Metallurgical Services, Mumbai
144. Manav Rachna Centre for Peace, Faridabad
145. Tata Consultancy Services (TCS) Gandhinagar
146. LegalEase Solutions, Kochi
147. Barco Electronic Systems Pvt Ltd., Noida
148. Alten India Pvt Ltd. Pune
149. Ecocat India Pvt Ltd. Faridabad
150. Capri Global Capital Ltd Mumbai
151. RedBus (Ibibo Group) New Delhi
152. Opus Consulting Pvt Ltd Pune
153. Manipal Cigna Insurance Co.Ltd. Mumbai
154. Transperfect Solution India Pvt. Ltd. Pune.
155. Amazon Development Center India Pvt Ltd Gurgaon
156. Vega Industries Pvt Ltd. Noida
157. Darwish Cybertech India Pvt. Ltd. Pune
158. Akhil Mumbai Jaiswal Sabha, Mumbai
159. Louis Dreyfus Company (India) Pvt. Ltd., Gurgaon
160. InfoEdge India Ltd. Noida
161. Sterlite Power Transmission Ltd. Gurgaon
162. Dynata, Noida
163. Avanse Financial Services, Mumbai
164. Coldwell Banker Richard Ellis (CBRE), Gurgaon
165. CIOKlub Punjab Chapter
166. Wiley India Pvt Ltd Noida
167. LT Foods Pvt Ltd Gurgaon
168. Amplifon India Pvt Ltd Gurgaon
169. Galgotias University, Greater Noida
170. MPS Ltd Noida
171. SAS Research and Development (India) Pvt Ltd Pune
172. Accenture Technology Center India (ATCI), Noida
173. Carstream Health, Mumbai
174. Hella India Automotive Pvt Ltd, Pune
175. Altra Motion Industries, Pune
176. FIS Global Solutions, Udyog Vihar, Gurgaon
177. Regal Rexnord India Marathon Electric India Pvt Ltd, Faridabad

The proposed duration of the Session can be 45, 60, 75, 90 or 120 Minutes in English or Hindi Languages or English-Hindi Mix or any other Language subject to availabilty of Faculty and day, date & time (as per India Time) can be mutually coordinated. 

FREE of Charges Online Sessions to Manage Stress on different Topics for 45, 60,75 Or 90 Minutes in English Or, Hindi Or, English- Hindi Mix -Or any other Language subject to availability of Faculty using Organization’s Video Conference Platform

(under RERF-ITWing’s Inner Peace Through Inner Technology – 1st Community Service Initiative for Every Organization/Institution – Globally)

The Session is proposed to be organized on any of the TOPICS.

Total TOPICS 300 :

A. Artificial intelligence (AI) – Smart Machines /Robots Related Topics (by AI Experts from USA, UK) : 3

B. General Topics: 262 

C. Topics Health Related (by Medical Experts): 14 

D. Topics for College/School Students/Others: 23 

Working Professionals

  1. Saying No to Stress

  2.  Positive Thinking

  3.  Overcoming fear of Uncertainties

  4.  Keeping Calm no matter what

  5.  Managing Time and Targets while working at Office/from Home

  6.  Inner Powers for Success

  7.  Work Life Integration/Balance

  8.  Developing Inner Powers

  9.  Challenge The Challenges

  10.  Reconnecting with The Self

  11.  Creating Stable Mind in Challenging Times

  12.  Facing Challenges with Inner Powers

  13.  Equanimity in Actions

  14.  Spiritual Powers for Success

  15.  Better Balance Less Stress

  16.  How to Turn Problems into Opportunities

  17.  Frustration and Irritation

  18.  Determination Breaks The Barriers That Difficulties Create

  19.  Determination Versus Difficulties

  20.  Simple Living High Thinking

  21.  Why do you go to Work – for the Pay or Play

  22.  To be Responsive Not Reactive

  23.  Be Light and Achieve New Heights 

Working Women

  1.  Work Life Integration/Balance 

  2.  Mastering Your Moods

  3.  Harmony in Relationships

  4.  Planning and Prioritisation

  5.  Secrets of Success for Women in Professional World

  6.  Nurturing True Independence

  7.  Identity Crisis

  8.  Frustration and Irritation

  9.  Barriers to Love

  10.  Better Balance Less Stress

  11.  Self Caring of Woman while Caring for Family

  12.  What is Guilty Conscience

  13.  Adjust Unreasonable Expectations

  14.  Do Not Compare Yourself with Others

  15.  To be Responsive Not Reactive

  16.  Welcoming Menopause Gracefullly

  17.  Solving Identity Crisis

Health Care Professionals

  1. Password for a Healthy Life

  2.  Transform Pain into Power

  3. Spiritual Aspects of Health Care

  4. Combining Meditation with Lifestyle

  5. How to Make Positive Changes in Health Wealth and Happiness

  6. Illness to Wellness Brain Stroke Or Paralysis

  7. Welcoming Menopause Gracefullly

  8. Diabetes Management

  9. ORGANS Donation

  10. Exploring Mensutral Health

  11. A Holistic Approach to Well Being

  12. Menopause and Mensutral Challenges

Women (Housewives)

  1. Emotional Engineering

  2. Mastering Your Moods

  3. Harmony in Relationships

  4. Developing Inner Powers

  5. Overcoming Overthinking

  6. Nurturing True Independence

  7. Barriers to Emotional Engineering

  8. Mastering Your Moods

  9. Harmony in Relationships

  10. Developing Inner Powers

  11. Overcoming Overthinking

  12. Nurturing True Independence

  13. Barriers to Love

  14. Boosting Self Esteem

  15. Identity Crisis

  16. Adjust Unreasonable Expectations

  17. Do Not Compare Yourself with Others

  18. To be Responsive Not Reactive

  19. Welcoming Menopause Gracefullly

  20. Solving Identity Crisis

Mental Healthcare Professionals

  1. Debugging The Mind

  2. Reclaiming Resilience

  3. Science of Meditation

  4. Mastering Our Thoughts and Emotions

  5. Emotional Balance in Current Times

  6. Magic of Thoughts Power

  7. How to Overcome Grief

    Secrets to Happy Mind

  8. Habits for a Calm Mind

  9. Keeping the Mind Clear in Any Crisis

  10. Introversion

  11. Living Naturally

  12. MENTAL DETOX

  13. Self Care and Mental Health

  14. Techniques for a Calm Mind

  15. Careless-ly Caring to Caring Careful

  16. Dealing with Difficult People

  17. How to Make Positive Changes in Health Wealth and Happiness

  18. Calm Your Mind Calm Your Life

  19. Dementia – Myths and Facts

  20. Autism Issues in Children

  21. Points to Combat Depression

  22. Brain Rewire : A Neurologist Guide to Deal with Stress and Anxiety

  23. Sleep Hygiene

Cancer Specialist and Cancer Patients

Cancer Awareness and Role of Spirituality

IT Professionals

  1. Digital India to Divine India

  2. New Mantra- Hear No EvilSee No EvilSpeak No EvilPost No Evil

  3. Work Life Balance in WFH – Work from Home

  4. Work Life Balance in Office & from Home – HYBRID World

  5. Artificial Intelligence to Spiritual Intelligence

  6. How to Live in Peace with Myself

  7. Others and Smart Machines

  8. Finding our Truth in the Times of Artificial Intelligence (AI)

  9. Self Care for Busy Professionals

  10. Accelerating Your Career Trajectory – Tips for Continuous Professional Development

  11. Mastering Time Management – Productivity Hacks for a more Efficient Workday

Businessmen

  1. Inner Powers for Success

  2. Reclaiming Resilience

  3. Importance of Creativity

  4. Think BIG

  5. To Do Lists are Important

  6. Criticizing – An Attack on Another’s Creation

  7. Be Light and Achieve New Heights

  8. Blessings Do What Money Can’t Do

  9. The True Investment

High Ranking Professionals, Management Professionals

  1. Easy Meditation for busy people

  2. Science of Meditation

  3. Choose Peace Over Anger

  4. Creating Stable Mind in Challenging Times

  5. Facing Challenges with Inner Powers

  6. Rajyoga Meditation to Unstress Professional/ Management People

  7. Equanimity in Actions

  8. New Inspirations in Critical Times

  9. Spiritual Powers for Success

  10. How to Turn Problems into Opportunities

  11. Determination Breaks The Barriers That Difficulties Create

  12. Determination Versus Difficulties

  13. Simple Living High Thinking

  14. To Do Lists are Important

  15. Criticizing – An Attack on Another’s Creation

  16. Be Light and Achieve New Heights

  17. How to conduct a Personal SWOT Analysis

  18. The True Investment

  19. Managing Time and Achieving Life Goals

Students and Youngsters

  1. Digital Fasting

  2. Digital Detoxification/Wellness

  3. Reclaiming Resilience

  4. Challenge The Challenges

  5. Reconnecting with The Self

  6. Creating a Conscious Future

  7. Overcoming Overthinking

  8. A Future Without Fear

  9. Self Discipline

  10. Positive Programming of Mind

  11. Boosting Self Esteem

  12. Enjoy Everything You Do

  13. Trust Yourself

  14. Self Management

  15. Principles of Pure Love

  16. Be Like Little Children

  17. Managing Time and Achieving Life Goals

  18. Let’s Improve Our Concentration

  19. Digital Detoxification/Wellness (While Studying in School/from Home) Or How to Overcome Addiction of Social Media

  20. How to Overcome Examination Fear in Students

  21. Self Esteem – Self Confidence

  22. Eating Disorders among Teenagers and Adolescents

  23. Relationship Between Self Esteem and Suicide Rates among Adolescents

  24. Career Guidance and Finding ikigai

  25. Handling Failures

Parents

  1. Positive Parenting

  2. Choose Peace Over Anger

  3. Creating a Conscious Future

  4. A Future Without Fear

  5. Positive Programming of Mind

  6. What is Guilty Conscience

  7. Be Like Little Children

  8. Autism Issues in Children

  9. Managing /Preventing Seasonal Allergies in Kids

  10. Digital Detoxification/Wellness (While Studying in School/from Home) Or How to Overcome Addiction of Social Media

  11. Eating Disorders among Teenagers and Adolescents

  12. Relationship Between Self Esteem and Suicide Rates among Adolescents

  13. Career Guidance and Finding ikigai

  14. Self Destructive Behavior in Children

  15. Critical Role of School Psychology

  16. Mental Effects of Bullying

  17. Handling Failures

  18. Tips How to get Empty Children Tiffin

  19. Critical Thinking for Students of Class One to Class Five

For ALL

  1. 24×7 Secured Happiness

  2. Mastering Your Moods

  3. Basics of Rajyoga Meditation

  4. Nurturing True Independence

  5. Say No to Ego

  6. How to Always be Happy

  7. GOD is Never Busy to Listen

  8. How to Handle Life when it is Complicated

  9. Life is How we make it- Not How we Take It

  10. Zindage Bane Asaan Or Life Becomes Easy

  11. Manage Stress

  12. Counting Blessings – Inhale Blessings Exhale Gratitude

  13. Importance of Thoughts in Work Manifestation

    Mastering Time

  14. Management Productivity Hacks for a more Efficient Workday

  15. Accelerating Your Career Trajectory – Tips for Continuous Professional Development

  16. Honouring Our Departed Loved Ones

  17. Courage to be Me

  18. Conquering EGO

  19. Digital Wellness

  20. Transform Life with Digital Detox

  21. The Science of Habits How to Build Lastive Change

OTHER TOPICS not given at Website can also be taken as per the demand of the Organization subject to Confirmation by Faculty.

NOTE:
1.Synopsis/Contents in brief of the selected Topic will be shared.
2.Brief Profile with Photo of Faculty/Speaker will be shared so Emailer or Poster of the Session can be prepared (by Organization) for their Targeted Participants.
3. List of Updated Topics and List of Organizations Served Worldwide till now (Since 26th March 2020 After declaration of Lockdown) along with FAQs given at Website
4. Faculty/ Speakers for the Sessions are Professionals /Highly Educated /MBAs/Engineers/Medical Experts/ with working Experience in their fields.

REGISTER Free of Charges Session at Link: https://innertechnology4u.com/RERF-CSI

Any assistance required, please Contact Call/WhatsApp Message: 91-9810298 111 Or Call 91-9810298 333 Or Email to rerfitwing@gmail.com
Visit us: www.innertechnology4u.com
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STEPS to Organize Online/Offline Session/s:
1. Visit website www.innertechnology4u.com under Online/Offline Sessions, Choose Topic.

2. Send WhatsApp Message to 91-9810298 111 and Share the details:
A) Topic chosen
B) Day, Date & Time
C) Duration (45,60,75,90 Minutes ),
D) Language: English or Hindi or English- Hindi Mix Or Any other Language subject to availabilty of Faculty 
E) Organization’s Name with Address
F) Expected number of Participants
G) Mode: Online Or Offline/Venue based

H)Any Special Expectation /Request, if any

3. Wait for response from 91-9810298 111 Or 91-9810298 333

4. Confirmation for the proposed Session from Faculty first will be taken, will request to Register Proposed Session Online. REGISTER Online Free of Charges Session at Link: https://innertechnology4u.com/RERF-CSI

5. After Session Registration, Session confirmation email from rerfitwing@gmail.com will be sent with Faculty’s Profile, Photo with Synopsis/Contents in brief of the Topic chosen with cc to faculty too to block Faculty’s Calendar.

6. Contact Person of the Organization whose details have been shared in Registration will share Video Conference Platform (Webex, Zoom, Teams, etc.) Joining Link details by email to Targeted Participants, Faculty, and all in cc (in email of rerfitwing@gmail.com) well in advance at least 2 hours before the Session.

7. Any assistance required, please Contact Call/WhatsApp Message 91-9810298 111 Or Call 91-9810298 333 Or Email to rerfitwing@gmail.com

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FAQ About Online/Offline Sessions Here.

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